An incredible healer, Kim Miles has been in love with movement since a young child.  She now holds over 20 years of teaching & training experience to help her clients utilize their breath, strength, flexibility, & spiritual practices to heal the body in a safe environment.  
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She was introduced to Pilates when suffering from lower back pain.  After realizing the power of healing through Pilates, she became a teacher to share her passion with others.  Shortly after, she opened her first studio in the Charleston area and her love for teaching continued to grow.  As a studio owner, she surrounded herself with some of the best teachers this area offers and became fascinated by GYROTONIC®. 
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Adding to her passion of wellness through movement, she then decided to deepen her regular yoga practice by earning her RYT 200 hr Yoga Teacher certificate.  
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Recently, Kim decided to focus on intimate private classes and opened a home studio.  This allowed her more time to care for her wonderful family, during the midst of a global pandemic.  Her studio, located in the West Ashley area of Charleston, SC is well equipped with GYROTONIC® Equipment and an outdoor deck under the trees for group practices.  Her goal is to create an environment where you feel safe, guided and have fun!

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CREDENTIALS

•  Breathwork Certification. 2021

•  Pilates Studio Owner/Operator. 2005-2019. The Mindful Body Pilates Studio in Charleston, SC

•  200hr RYT Natural Yoga Teacher, with Andrea Boyd & Jeffrey Cohen. 2016

•  GYROTONIC® Pre-Trainer. 2014

•  GYROKINESIS®. 2014

•  Jumping Stretch Board. 2014

•  Musical Journey. 2014

•  GYROTONIC® Teacher. 2012

•  DoTerra Consultant

•  Pilates Teacher Training with Karen Sanzo. 2004